Stretch to Win	$15.96
Stretch to Win by Ann Marie Frederick, Christopher Frederick Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete flexibility training system, a proven winner for today�s athlete. This is the new way to both loosen up and perform your best. [ More Information ]

Science of Flexibility-Alter	$43.20
Science of Flexibility-3rd Edition by Michael J. Alter Gain a well-rounded understanding of the principles underlying stretching and flexibility with the updated third edition of Science of Flexibility. This practical text includes illustrated stretching exercises with a concentration on muscle structure and the technical nature of stretching. You will learn about the principles and clinical aspects of flexibility, the factors limiting flexibility, as well as techniques to enhance flexibility throughout the body. [ More Information ]

Stretching and Flexibility

Stretch to Winby Ann Marie Frederick, Christopher Frederick